Our Products
Blue Wave Skin On Japanese BBQ Salmon Portions
Country of Origin
Packed in Australian from less than 10% Australian ingredients with Norweigan Salmon
EAN
19315822020654
Pack Size
260g
Health Star Rating
3.5
Servings per package: 2
Serving size: 130g
Quantity per Serving | Quantity per 100g | |
Energy | 1352kJ (323Cal) | 1040kJ (249Cal) |
Protein | 25.3g | 19.5g |
Fat, Total | 20.0g | 15.4g |
- Saturated | 3.5g | 2.7g |
Carbohydrate | 10.5g | 8.1g |
- Sugars | 3.5g | 2.7g |
Sodium | 556mg | 428mg |
Cooking temperatures and times are provided as a guide only, as cooking appliances will vary between brands.
BBQ/PAN FRY
Pan Fry:
-
Preheat a fry pan to medium heat.
-
Add a tablespoon of suitable cooking oil to the pan and place the salmon skin side down first. Cooked for 4 – 5 minutes before turning over and cooking for a further 4-5 minutes.
-
Remove from the pan and allow to stand for 1 minute before serving.
Oven Bake
-
Preheat the oven to 180oC Fan forced of 200oC conventional.
-
Place the salmon on a baking paper lined tray and place in the centre of the oven, bake for 12 minutes.
-
Once cooked, remove and allow to stand for 1 minute before serving.
Product has previously been frozen and not suitable for refreezing.
Products are to be well cooked prior to consumption.
Salmon (Salmo salar) (Fish) (95%), Yakitori Spice (Sugar, Soy Sauce Powder [Soy Sauce (Soybeans, Salt), Maltodextrin (from Corn), Salt], Spices, Dehydrated Vegetables, Salt, Vegetable Powders, Natural Colours (150a, 160c, 100), Natural Flavour, Vegetable Gums (415, 412), Vinegar Powder, Smoke Flavour, Spice Extract.
Contains: Fish, Soy
May Contain: Wheat, Gluten, Crustacean, Mollusc.
Nutrition Information
Servings per package: 2
Serving size: 130g
Quantity per Serving | Quantity per 100g | |
Energy | 1352kJ (323Cal) | 1040kJ (249Cal) |
Protein | 25.3g | 19.5g |
Fat, Total | 20.0g | 15.4g |
- Saturated | 3.5g | 2.7g |
Carbohydrate | 10.5g | 8.1g |
- Sugars | 3.5g | 2.7g |
Sodium | 556mg | 428mg |
Cooking Instructions
Cooking temperatures and times are provided as a guide only, as cooking appliances will vary between brands.
BBQ/PAN FRY
Pan Fry:
-
Preheat a fry pan to medium heat.
-
Add a tablespoon of suitable cooking oil to the pan and place the salmon skin side down first. Cooked for 4 – 5 minutes before turning over and cooking for a further 4-5 minutes.
-
Remove from the pan and allow to stand for 1 minute before serving.
Oven Bake
-
Preheat the oven to 180oC Fan forced of 200oC conventional.
-
Place the salmon on a baking paper lined tray and place in the centre of the oven, bake for 12 minutes.
-
Once cooked, remove and allow to stand for 1 minute before serving.
Product has previously been frozen and not suitable for refreezing.
Products are to be well cooked prior to consumption.
Ingredients
Salmon (Salmo salar) (Fish) (95%), Yakitori Spice (Sugar, Soy Sauce Powder [Soy Sauce (Soybeans, Salt), Maltodextrin (from Corn), Salt], Spices, Dehydrated Vegetables, Salt, Vegetable Powders, Natural Colours (150a, 160c, 100), Natural Flavour, Vegetable Gums (415, 412), Vinegar Powder, Smoke Flavour, Spice Extract.
Allergens
Contains: Fish, Soy
May Contain: Wheat, Gluten, Crustacean, Mollusc.
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Customer Feedback
“I can always find something delicious to add to our menu with Blue Wave, the range is superb!”
Jackson Davis
Head Chef
“I love Blue Wave. The service is excellent every time. If you’re looking for a great range of seafood at the right price, this is the place to go.”
Grace Berkley
Restaurateur
“Blue Wave always offer fantastic value and we know we are getting the right seafood to satisfy our customers”
Phyllis Brown
Wholesaler
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