Our Products
Blue Wave Salt & Pepper Squid
Country of Origin
Produced in China with imported and local Ingredients
EAN
9315822020831
Pack Size
1kg
Health Star Rating
2
Servings per package: 10
Serving size: 100g
| Quantity per Serving | Quantity per 100g | |
| Energy | 1005kJ (240Cal) | 1005kJ (240Cal) |
| Protein | 11.2g | 11.2g |
| Fat, Total | 14.8g | 14.8g |
| - Saturated | 2.3g | 2.3g |
| Carbohydrate | 13g | 13g |
| - Sugars | Less than 1g | Less than 1g |
| Sodium | 846mg | 846mg |
Cook from Frozen, product to be thoroughly cooked prior to consumption.
Deep Fry
-
Preheat oil to 175℃
-
Carefully add the Salt & Pepper Squid to the hot oil.
-
Cook for 2-3 minutes or until fully cooked.
Oven
-
Pre-heat the oven to 210°C (fan forced) or 230°C (conventional).
-
Remove the frozen Salt & Pepper Squid form the packaging and place in a single layer on a lined baking tray.
-
Cook for 12 minutes, 6 minutes on each side or until golden brown and cooked through.
Note: Cooking temperatures and times are provided as a guide. Appliances will vary between brands.
Wild Caught Squid (65%) [Squid (Dosidicus gigas) (Mollusc) (64.9%), Acidity Regulators (330, 331)], Coating [Modified Starch (1420, 1422), Coriander Seed Powder, Wheat Flour, Salt (2.3%), Wheat Starch, Rice Flour, Soybean Oil, Dextrose, Raising Agents (450i, 500ii), Wheat Gluten, Egg White Powder, Corn Flour, Yeast, Black Pepper (0.5%), Sugar, Thickener (415), Yeast Extract].
Contains: Mollusc, Wheat, Gluten, Egg, Soy.
May Contain: Fish, Crustacean.
Nutrition Information
Servings per package: 10
Serving size: 100g
| Quantity per Serving | Quantity per 100g | |
| Energy | 1005kJ (240Cal) | 1005kJ (240Cal) |
| Protein | 11.2g | 11.2g |
| Fat, Total | 14.8g | 14.8g |
| - Saturated | 2.3g | 2.3g |
| Carbohydrate | 13g | 13g |
| - Sugars | Less than 1g | Less than 1g |
| Sodium | 846mg | 846mg |
Cooking Instructions
Cook from Frozen, product to be thoroughly cooked prior to consumption.
Deep Fry
-
Preheat oil to 175℃
-
Carefully add the Salt & Pepper Squid to the hot oil.
-
Cook for 2-3 minutes or until fully cooked.
Oven
-
Pre-heat the oven to 210°C (fan forced) or 230°C (conventional).
-
Remove the frozen Salt & Pepper Squid form the packaging and place in a single layer on a lined baking tray.
-
Cook for 12 minutes, 6 minutes on each side or until golden brown and cooked through.
Note: Cooking temperatures and times are provided as a guide. Appliances will vary between brands.
Ingredients
Wild Caught Squid (65%) [Squid (Dosidicus gigas) (Mollusc) (64.9%), Acidity Regulators (330, 331)], Coating [Modified Starch (1420, 1422), Coriander Seed Powder, Wheat Flour, Salt (2.3%), Wheat Starch, Rice Flour, Soybean Oil, Dextrose, Raising Agents (450i, 500ii), Wheat Gluten, Egg White Powder, Corn Flour, Yeast, Black Pepper (0.5%), Sugar, Thickener (415), Yeast Extract].
Allergens
Contains: Mollusc, Wheat, Gluten, Egg, Soy.
May Contain: Fish, Crustacean.
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Customer Feedback
“Blue Wave always offer fantastic value and we know we are getting the right seafood to satisfy our customers”
Phyllis Brown
Wholesaler
“I can always find something delicious to add to our menu with Blue Wave, the range is superb!”
Jackson Davis
Head Chef
“I love Blue Wave. The service is excellent every time. If you’re looking for a great range of seafood at the right price, this is the place to go.”
Grace Berkley
Restaurateur
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