Our Products
Blue Wave Panko Crumbed Pollock
Country of Origin
Produced in China from Imported and local ingredients
EAN
19315822020821
Product Size
110g per piece
Carton Quantity
30 pieces per carton
Pack Size
3.3 kg
Health Star Rating
4
Servings per package: 30
Serving size: 110g (approx 1 piece)
| Quantity per Serving | Quantity per 100g | |
| Energy | 516kJ (123Cal) | 469kJ (112Cal) |
| Protein | 12.5g | 11.4g |
| Fat, Total | Less than 1g | Less than 1g |
| - Saturated | Less than 1g | Less than 1g |
| Carbohydrate | 18.2g | 16.5g |
| - Sugars | Less than 1g | Less than 1g |
| Dietary Fibre | 0.55g | 0.5g |
| Sodium | 195mg | 177mg |
Cook from frozen, product to be thoroughly cooked prior to consumption.
Deep Fry
-
Pre-heat frying oil to 170° C.
-
Carefully add the product to the hot oil.
-
Cook for 5-6 minutes or until the product is fully cooked.
Cooking temperatures and times are provided as a guide. Appliances will vary between brands.
MSC certified Pollock (Fish) (Gadus chalcogrammus) (60%), Batter (Water, Wheat Flour, Wheat Starch, Salt, Guar Gum), Panko Crumb (19%) (Wheat Flour, Water, Edible Dextrose, Yeast, Compound Emulsifier, Salt).
Contains: Fish, Wheat, Gluten.
May Contain: Crustacean, Mollusc, Egg, Soy.
Nutrition Information
Servings per package: 30
Serving size: 110g (approx 1 piece)
| Quantity per Serving | Quantity per 100g | |
| Energy | 516kJ (123Cal) | 469kJ (112Cal) |
| Protein | 12.5g | 11.4g |
| Fat, Total | Less than 1g | Less than 1g |
| - Saturated | Less than 1g | Less than 1g |
| Carbohydrate | 18.2g | 16.5g |
| - Sugars | Less than 1g | Less than 1g |
| Dietary Fibre | 0.55g | 0.5g |
| Sodium | 195mg | 177mg |
Cooking Instructions
Cook from frozen, product to be thoroughly cooked prior to consumption.
Deep Fry
-
Pre-heat frying oil to 170° C.
-
Carefully add the product to the hot oil.
-
Cook for 5-6 minutes or until the product is fully cooked.
Cooking temperatures and times are provided as a guide. Appliances will vary between brands.
Ingredients
MSC certified Pollock (Fish) (Gadus chalcogrammus) (60%), Batter (Water, Wheat Flour, Wheat Starch, Salt, Guar Gum), Panko Crumb (19%) (Wheat Flour, Water, Edible Dextrose, Yeast, Compound Emulsifier, Salt).
Allergens
Contains: Fish, Wheat, Gluten.
May Contain: Crustacean, Mollusc, Egg, Soy.
Add seafood to your menu with ease with our vast selection of seafood that is accessible to all
Customer Feedback
“I love Blue Wave. The service is excellent every time. If you’re looking for a great range of seafood at the right price, this is the place to go.”
Grace Berkley
Restaurateur
“I can always find something delicious to add to our menu with Blue Wave, the range is superb!”
Jackson Davis
Head Chef
“Blue Wave always offer fantastic value and we know we are getting the right seafood to satisfy our customers”
Phyllis Brown
Wholesaler
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