Our Products
Blue Wave Crunchy Battered Whiting
Country of Origin
Produced in China with Southern Blue Whiting from New Zealand
EAN
9315822020930
Pack Size
1kg
Health Star Rating
3.5
Servings per package: 14
Serving size: 70g (approx 1 piece)
| Quantity per Serving | Quantity per 100g | |
| Energy | 624kJ (149Cal) | 891kJ (213Cal) |
| Protein | 8.2g | 11.7g |
| Fat, Total | 8.2g | 11.7g |
| - Saturated | 1.2g | 1.8g |
| Carbohydrate | 10.7g | 15.3g |
| - Sugars | 1.3g | 1.8g |
| Sodium | 287mg | 398mg |
Cook from frozen, product to be thoroughly cooked prior to consumption.
Deep fry
-
Preheat vegetable oil to 170℃.
-
Fry frozen product for approximately 4-5 minutes or until fully cooked.
Air- fryer
-
Place frozen battered fish into the air fryer.
-
Cook for 8 minutes at 200oC.
Oven Bake
-
Preheat the oven fan forced at 230oC or 250oC conventional.
-
Place the battered fish onto a baking paper lined tray.
-
Cook for 7 minutes each side until golden.
Cooking temperatures and times are provided as a guide. Appliances will vary between brands.
Marinated Fish (60%) (Southern Blue Whiting (59%) (Micromesistius australis) (Fish), Sugar, Spices & Spice Extracts (Celery, Garlic, Onion, Pepper), Salt, Rice Flour, Yeast Extract, Acidity Regulator (330), Flavour), Batter (30%) (Wheat Flour, Tapioca Starch (Sulphites), Modified Tapioca Starches (1420, 1442), Breadcrumb (Wheat Flour, Wheat Starch, Raising Agents (450, 500), Yeast Extract), Raising Agents (341, 450, 500), Sugar, Yeast, Spices & Spices Extracts (Onion, Garlic, Pepper), Anti-Caking Agent (170)), Soybean Oil.
Contains: Fish, Wheat, Gluten, Soy, Sulphites.
May Contain: Crustacean, Mollusc.
Nutrition Information
Servings per package: 14
Serving size: 70g (approx 1 piece)
| Quantity per Serving | Quantity per 100g | |
| Energy | 624kJ (149Cal) | 891kJ (213Cal) |
| Protein | 8.2g | 11.7g |
| Fat, Total | 8.2g | 11.7g |
| - Saturated | 1.2g | 1.8g |
| Carbohydrate | 10.7g | 15.3g |
| - Sugars | 1.3g | 1.8g |
| Sodium | 287mg | 398mg |
Cooking Instructions
Cook from frozen, product to be thoroughly cooked prior to consumption.
Deep fry
-
Preheat vegetable oil to 170℃.
-
Fry frozen product for approximately 4-5 minutes or until fully cooked.
Air- fryer
-
Place frozen battered fish into the air fryer.
-
Cook for 8 minutes at 200oC.
Oven Bake
-
Preheat the oven fan forced at 230oC or 250oC conventional.
-
Place the battered fish onto a baking paper lined tray.
-
Cook for 7 minutes each side until golden.
Cooking temperatures and times are provided as a guide. Appliances will vary between brands.
Ingredients
Marinated Fish (60%) (Southern Blue Whiting (59%) (Micromesistius australis) (Fish), Sugar, Spices & Spice Extracts (Celery, Garlic, Onion, Pepper), Salt, Rice Flour, Yeast Extract, Acidity Regulator (330), Flavour), Batter (30%) (Wheat Flour, Tapioca Starch (Sulphites), Modified Tapioca Starches (1420, 1442), Breadcrumb (Wheat Flour, Wheat Starch, Raising Agents (450, 500), Yeast Extract), Raising Agents (341, 450, 500), Sugar, Yeast, Spices & Spices Extracts (Onion, Garlic, Pepper), Anti-Caking Agent (170)), Soybean Oil.
Allergens
Contains: Fish, Wheat, Gluten, Soy, Sulphites.
May Contain: Crustacean, Mollusc.
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Customer Feedback
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Jackson Davis
Head Chef
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Grace Berkley
Restaurateur
“Blue Wave always offer fantastic value and we know we are getting the right seafood to satisfy our customers”
Phyllis Brown
Wholesaler
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