Our Products
Blue Wave Crispy Battered Flathead
Country of Origin
Produced in Vietnam with imported and local ingredients
EAN
19315822020807
Product Size
3kg
Size
50g per piece
Quantity
60 pieces per box
Health Star Rating
4
Servings per package: 30
Serving size: 100g (approx 2 pieces)
| Quantity per Serving | Quantity per 100g | |
| Energy | 971kJ (232 Cal) | 971kJ (232 Cal) |
| Protein | 14.5g | 14.5g |
| Fat, Total | 11.6g | 11.6g |
| - Saturated | 2.0g | 2.0g |
| Carbohydrate | 17.5g | 17.5g |
| - Sugars | Less than 1g | Less than 1g |
| Sodium | 239mg | 239mg |
Cook from Frozen, product to be thoroughly cooked prior to consumption.
Deep Fry
-
Pre-heat frying oil to 175°C
-
Carefully add the product to the hot oil.
-
Cook for 5-6 minutes or until the product is fully cooked.
Oven
-
Pre-heat the oven fan forced at 200°C
-
Prepare the product on a paper lined oven tray.
-
Cook for 12-14 minute or until product is fully cooked, flipping halfway through.
Note: Cooking temperatures and times are provided as a guide. Appliances will vary between brands.
Flathead (Fish) (Percophis brasiliensis) (55%), Coating (40%) [Water, Wheat flour, Modified Starch (1404,1412,1404), Salt, Sugar, Rice Flour, Corn Flour, Spices (Garlic, Black Pepper), Raising Agents (450i, 500ii), Yeast Extract, Dextrose], Soybean Oil.
Contains: Fish, Wheat, Gluten, Soy.
May Contain: Sesame, Crustacean.
Nutrition Information
Servings per package: 30
Serving size: 100g (approx 2 pieces)
| Quantity per Serving | Quantity per 100g | |
| Energy | 971kJ (232 Cal) | 971kJ (232 Cal) |
| Protein | 14.5g | 14.5g |
| Fat, Total | 11.6g | 11.6g |
| - Saturated | 2.0g | 2.0g |
| Carbohydrate | 17.5g | 17.5g |
| - Sugars | Less than 1g | Less than 1g |
| Sodium | 239mg | 239mg |
Cooking Instructions
Cook from Frozen, product to be thoroughly cooked prior to consumption.
Deep Fry
-
Pre-heat frying oil to 175°C
-
Carefully add the product to the hot oil.
-
Cook for 5-6 minutes or until the product is fully cooked.
Oven
-
Pre-heat the oven fan forced at 200°C
-
Prepare the product on a paper lined oven tray.
-
Cook for 12-14 minute or until product is fully cooked, flipping halfway through.
Note: Cooking temperatures and times are provided as a guide. Appliances will vary between brands.
Ingredients
Flathead (Fish) (Percophis brasiliensis) (55%), Coating (40%) [Water, Wheat flour, Modified Starch (1404,1412,1404), Salt, Sugar, Rice Flour, Corn Flour, Spices (Garlic, Black Pepper), Raising Agents (450i, 500ii), Yeast Extract, Dextrose], Soybean Oil.
Allergens
Contains: Fish, Wheat, Gluten, Soy.
May Contain: Sesame, Crustacean.
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Customer Feedback
“I love Blue Wave. The service is excellent every time. If you’re looking for a great range of seafood at the right price, this is the place to go.”
Grace Berkley
Restaurateur
“I can always find something delicious to add to our menu with Blue Wave, the range is superb!”
Jackson Davis
Head Chef
“Blue Wave always offer fantastic value and we know we are getting the right seafood to satisfy our customers”
Phyllis Brown
Wholesaler
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